Brain Tap Guided Meditation
Welcome to BrainTap® Nourish Your Mind, Body, and Spirit
BrainTap® offers a gentle way to restore balance, build resilience, and awaken your inner calm. Using light, sound, and guided meditation, BrainTap helps your brain find its natural rhythms — so you can think more clearly, sleep more deeply, and live more vibrantly.
Created by Dr. Patrick Porter, BrainTap is a simple yet powerful tool to support your well-being, helping you tap into your best self with ease.
Benefits You May Experience
- A calmer mind and more balanced emotions
- Improved focus, memory, and clarity
- A release from mental fog and negative thought patterns
- Deeper, more restorative sleep
- Increased energy and vitality
- Greater creativity and joy
- Support for healthier habits and positive life changes
- Profound relaxation and inner peace
- Enhanced physical and mental performance
About BrainTap
20-Minute BrainTap Session: $25
Add-on to Kloud+ PEMA Mat or Zero Gravity Massage Chair Session: $10
The BrainTap headset uses the gentle power of light frequencies, sound vibrations, and calming voice guidance to guide your brain into a natural, healing state.
- Clear Your Mind — Let go of stress and overwhelm, and reconnect to clarity.
- Restore Your Sleep — Support your body’s natural rhythms for deep, nourishing rest.
- Awaken Your Potential — Feel refreshed, focused, and ready to shine.
Through natural stimulation of your brain’s own healing pathways, BrainTap helps elevate serotonin and endorphin levels, supporting feelings of positivity, peace, and well-being.
How BrainTap Supports You
Each BrainTap session is carefully designed to gently guide your brain through natural, healthy states. Light and sound frequencies work together to help you achieve relaxation, creativity, learning, and deep restoration — all in just a few peaceful minutes.
Learn more directly from Dr. Patrick Porter
[Watch the Science Behind BrainTap ➔]
Understanding Brainwave States
Your brain naturally moves through different rhythms throughout the day. BrainTap helps harmonize these rhythms to create greater ease and flow in your life:
- Beta (13–30 Hz)
Alert and active — where most of us spend our busy waking hours. BrainTap gently guides you beyond this state of stress. - Alpha (8–13 Hz)
Relaxed, intuitive, and creative — the peaceful flow state that nurtures imagination and joy. - Theta (4–8 Hz)
Deep relaxation and inspired thinking — a doorway to healing, learning, and visualization. - Delta (1–4 Hz)
Deep, dreamless sleep — where the body and mind restore and renew. - Gamma (above 30 Hz)
Higher consciousness — expanded perception and peak awareness.
BrainTap gently encourages your brain to enter these beneficial states — supporting both deep healing and vibrant living.
Your BrainTap Journey
BrainTap offers a beautiful variety of over 1,800 soothing audio sessions, allowing you to customize your experience based on your needs:
- Relax and unwind
- Prepare for deep, restful sleep
- Recharge your energy
- Calm your mind and emotions
- Inspire creativity and productivity
Every session invites your mind to heal, grow, and blossom.
Wellness Note
BrainTap is safe and nurturing for most individuals. However, if you have a history of epilepsy, seizures, brain injury, or photosensitivity, please consult your healthcare provider before using light and sound therapies.
Health Disclaimer
These statements have not been evaluated by the Food and Drug Administration. BrainTap is not intended to diagnose, treat, cure, or prevent any disease. Please seek advice from a licensed healthcare professional before beginning any new wellness program.